Ditching Imposter Syndrome with Clare Josa – Episode 36

Imposter Syndrome

 

Ditching Imposter Syndrome - with Clare Josa 

Do you ever feel like a fraud, do you ever feel that you are not good enough or that somebody else is better than you, do you suffer from comparisonitus?

Over 82% of entrepreneurs suffer from comparing themselves to others – this is a massive issue that is holding us all back.

Clare talks about her journey from being Head of Market Research at Dyson to writing a series of books including her new book Ditching Impostor Syndrome.

Clare has spent the past 15 years studying and helping people with symptoms that are holding  them back in business caused by impostor syndrome.

Her extensive research has just been published and her book is a real inspiration.

Clare believes by using simple techniques it is possible to ditch impostor syndrome.

The warning signs for impostor syndrome that have come out of class research

  • Perfectionism
  • Procrastination
  • Paralysis
  • People pleasing

 Sound familiar?

I know Imposter Syndrome affects so many of you; this episode is a must to listen!

Clare shares her knowledge and tips and tricks for overcoming impostor syndrome

  • Is what you believe real or do you just think it's real
  • Where is the truth in what we fear on which part of it have we filtered because we've chosen to believe it
  • What do you actually want and what are you going to focus on
  • Comparing in order to learn and grow can be helpful
  • Comparing that makes us contract and shrink or put on a mask is not helpful

 More about Clare

Clare Josa has spent the past fifteen years specialising in helping business leaders and entrepreneurs to get out of their own way, so they can make an even bigger difference in the world. She’s the best-selling author of five life-changing books, including Ditching Imposter Syndrome [URL: https://ditchingimpostersyndrome.com/book/]

and Dare to Dream Bigger [URL: http://www.clarejosa.com/dare-to-dream-bigger-handbook/] and speaks internationally on how to change the world by changing yourself.

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Bio

Alison Teare is a qualified,  marketer with more than twenty-five years’ business and management experience, in both the public and private sectors, at local and global levels.

A social media expert, Alison is a trainer and speaker who regularly provides advice to businesses to guide their social media and marketing policies and strategy. She developed an integrated Social Media Management programme which enables businesses to co-ordinate a successful implement their own sustainable social media presence. Alison also mentors entrepreneurs and small business owners, helping to reduce overwhelm and providing purpose and clarity in their business development and marketing.

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